recipes

BBQ Salad

INGREDIENTS: 2 cups chopped romaine lettuce 3 large fresh basil leaves, chopped 2 tablespoons chopped fresh cilantro 1/4 cup rinsed and drained black beans 1/4…

Cozy Cinnamon Shake

Cozy Cinnamon Shake 1 scoop of Vanilla Protein 1/2 cup of half and half 1/2 cup of water 2 Tbsp. of cinnamon Ice

Parkers BEET the Fat Salad

Parkers BEET the Fat Salad 3 large beets (pre-steamed and peeled) 1 medium granny smith apples 3/4 cup chopped raw pecans 2 1/2 packed cups…

The Green Shake

The Green Shake 1 cup of Kale 1/2 cup of ripe mango 1/4 teaspoon of matcha green tea 1 cup of spinach 1/2 medium…