A lifestyle blog in Orange County

Revival Diet

Revival Diet: Week Five meal plan

Revival Diet: Week Five meal plan

Keep Going… The first few weeks are the hardest, however, if you stick to the plan you will see a difference quickly! Just get through the first five weeks – then you will have a habit in place! Revival Diet Meal Plan Week Five Monday […]

The perfect gym membership for New Yorkers

The perfect gym membership for New Yorkers

For 3 years… this was my definition of a workout. Anyone that wears 4-6 inch heels understands, it actually is a workout. My calves are in great shape…yet, the rest is moving slowly. The revival diet has been amazing for me so far… I have […]

Revival Diet : Week four meal plan

Revival Diet : Week four meal plan

Planning is key… So many people told us that the weekly meal plans have helped, so we are going to continue doing it! I love seeing all the instagrams #RevivalDiet and emails coming in. Many people are already losing a ton of weight and feeling […]

Revival Diet: Week Three Meal Plan

Revival Diet: Week Three Meal Plan

We decided to make your life easier… This is our first time ever doing something like this, and we realized that prep is key. So every week we will give you your workouts + meal plan for the week. We think this will help you […]

Revival Diet: Day Thirteen

Revival Diet: Day Thirteen

Have Vision… Day Thirteen Tip of the day: Find pictures that motivate you and keep them on your phone, this will help you have vision for your goals. Your Meal Plan: Pre-workout meal Jessi green shake 2 handfulls of Kale 1 cup of mixed berries – […]

Revival Diet: Day Twelve

Revival Diet: Day Twelve

Sicky… Day Twelve Tip of the day: If feeling sick, a hot shower can do wonders. Your Meal Plan: Pre-workout meal Green Tea Post Workout Meal Cozy Cinnamon Shake 1 scoop of Vanilla Protein 1/2 cup of half and half 1/2 cup of water 2 Tbsp. […]